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Excessive Heat Warning

URGENT - WEATHER MESSAGE
National Weather Service SAN DIEGO CA
302 AM PDT Mon Jun 14 2021

CAZ050-142315-
/O.CON.KSGX.EH.W.0002.210615T1700Z-210619T0400Z/
San Diego County Valleys-
Including the cities of Escondido, El Cajon, San Marcos, La Mesa,
Santee, and Poway
302 AM PDT Mon Jun 14 2021

...EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 10 AM TUESDAY TO
9 PM PDT FRIDAY...

* WHAT...Dangerously hot conditions with high temperatures of 100
  to 106 for the inland valleys expected.

* WHERE...San Diego County Valleys.

* WHEN...From 10 AM Tuesday to 9 PM PDT Friday.

* IMPACTS...Extreme heat will significantly increase the
  potential for heat related illnesses, particularly for those
  working or participating in outdoor activities.

* ADDITIONAL DETAILS...Some cooling is possible by early next
  week.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&

$$



U.S. Dept. of Commerce
NOAA National Weather Service
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Silver Spring, MD 20910
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Page last modified: May 16, 2007
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